Tension headaches are a common occurrence, affecting millions worldwide. But fear not, pain relief is within reach.
We’ll explore what tension headaches are, what triggers them, and how our Oxford chiropractic clinic can be your ally in breaking free from the grip of this nagging pain.
Tension headaches, often referred to as “stress headaches,” are the most prevalent type of headaches experienced by people of all ages. They are characterised by steady, dull aches or pressure that typically wrap around the head, sometimes extending to the neck and shoulders. Unlike migraines, tension headaches are not accompanied by visual disturbances or nausea.
Interesting Fact
Did you know that tension headaches are so common that they affect up to 80% of adults at some point in their life? This staggering statistic highlights the widespread impact of this headache type.
While the exact cause of tension headaches remains a mystery, several factors can trigger or exacerbate the pain
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The Backstory’s Oxford Chiropractic Clinic is a primary health care profession, specialising in quality chiropractic care. If you’re tired of masking headaches and migraines with painkillers or are contemplating invasive procedures, consider chiropractic care first. At The Backstory, our care offers a non-invasive and holistic healthcare approach to address the root cause of your discomfort by making chiropractic adjustments. As experienced chiropractors, we can diagnose the underlying cause and develop a tailored chiropractic treatment plan to address your specific condition, helping you find joint pain relief to improve and restore health.
Now, let’s dive into the exciting part – how chiropractic treatment can bring relief to those suffering from tension headaches.
At The Backstory, we are experts in detecting misalignments in the spine that can contribute to tension headaches. By performing precise chiropractic adjustments, we can restore proper spinal alignment and alleviate muscle tension.
We excel in postural correction, helping patients optimise their posture to reduce strain on the neck and shoulders.
We may employ various techniques, such as massage and stretching, to relax tight and tense muscles in the head, neck, and shoulders.
We can provide valuable guidance on creating an ergonomic workspace and incorporating movement breaks to prevent headache triggers.
Tension headaches need not become a constant companion in your life. Chiropractic care offers a drug-free and non-invasive solution to tackle the underlying causes of tension headaches. By addressing muscle tension and promoting optimal spinal health, chiropractic care can provide the relief you’ve been searching for. Don’t let tension headaches dictate your days – book an appointment with us via our user-friendly booking page to embark on a journey towards a headache-free life.
Your well-being is our priority, and we’re here to help you achieve it.
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